(435) 339-4758
taven@adhdcounselingservices.com
Struggling with ADHD or Trauma?
I help people 14+ in Utah gain clarity, focus, and lasting relief through directive, results-focused therapy.
Book your free 15-minute consultation or email me to get started
Online and in-person options are available.
South Jordan, UT
About Me
I’m not a sit-back-and-nod therapist. I take a directive, action-oriented approach to help you move forward. Whether you’re struggling with emotional reactivity, time management challenges, or deep trauma patterns, I’m here to help you build real momentum toward the life you want.
Born and raised in Utah, I understand how community, culture, and personal values influence mental health. I create a supportive space where your unique experiences are honored and your goals are front and center.
Why Choose Me
Specialized Expertise: I focus exclusively on ADHD and trauma, so I deeply understand the challenges and nuances you face.
Directive & Results-Focused: Therapy with me isn’t about endless talk—it’s about practical strategies and clear steps that get you unstuck and moving forward.
Licensed & Experienced: As a licensed therapist in Utah, I bring professional training combined with years of real-world experience.
Flexible Access: Whether you prefer telehealth or in-person sessions, I offer options that fit your lifestyle and comfort level.
Free Initial Consult: We’ll start with a 15-minute complimentary consultation to see if we’re a good fit—no pressure, just a chance to connect.
Personalized Approach: Your story and goals are unique. I tailor therapy to your specific needs rather than using one-size-fits-all methods.
